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Recent Posts

Discovering the Heart of Advent

Discovering the Heart of Advent

Do you find Advent peaceful or does the thought of preparing for Jesus at Christmas stress you out? The heart of Advent is an invitation to quiet our hearts and prepare for the joyful fulfillment of God's promise. With the twinkle of Christmas lights beginning to...

Counting Our Blessings: A Thanksgiving Message

Counting Our Blessings: A Thanksgiving Message

As we gather around the table with our loved ones to celebrate this Thanksgiving holiday, we wanted to take a moment to express our gratitude for all of you who've supported our website and podcast, Of Sound Mind and Spirit. Your continued support, engagement, and...

Overcoming Holiday Stress

Overcoming Holiday Stress

This episode promises to bring a dose of calm amid the flurry of the holiday season, allow your spirits to stay bright, and relieve you from the joy-stealing stresses that can often creep in.  In this episode, listen to us, Shelly and Lisa, as we trade stories...