Discover the unique ways to observe Lent and grow closer to Christ through personalized practices and spiritual reflection, shared by sisters Shelly Kelly and Lisa Jones.

Curious about how to make this Lent truly transformative for your spiritual journey?
As sisters walking together on a journey of faith, we welcome you to explore the sacred season of Lent with us. Through “Embracing Lent: A Retreat of Faith, Focus, and Renewal,” episode 76 of our podcast, “Of Sound Mind and Spirit,” we delve into meaningful ways to deepen our relationship with God. Lent is a spiritual retreat guiding us towards renewal and the promise of Easter, and we invite you to join us in discovering what that journey looks like for each of us.
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Understanding the True Purpose of Lent
Lent is not about achieving perfection or completing a checklist of religious duties. Instead, it is a time to focus intensely on God’s love, deepen our relationship with Him, and reflect on our lives. This 40-day period serves as a spiritual retreat that invites us to repent, repair our relationship with Christ, and open ourselves to the divine.
In “Embracing Lent: A Retreat of Faith, Focus, and Renewal” Shelly shared an inspiring quote from Servant of God Catherine Doherty that encapsulates Lent’s essence:
“Lent is a time of going very deeply into ourselves—what is it that we have to tear out of our soul by the roots because it stands between us and God?”
Crafting a Personalized Lenten Practice
Observing Lent can look different for each of us. There is no one-size-fits-all approach. Whether through fasting, almsgiving, or prayer, the important thing is to live Lent in the way God is personally calling you.
Reflect on past experiences and consider adopting practices that resonate with you. Be honest about what stands between you and God. Focus on what you need to remove by the root and choose practices that will draw you closer to Christ.
Navigating the Challenges of Social Media
In episode 76 of the podcast, Lisa shares a personal challenge with social media, acknowledging its dual nature as both a platform for outreach and a source of distraction. For Lent, she feels called to use social media as a space for positivity and light. Her plan is to share inspirational content daily, hoping to spread joy while maintaining her focus on Christ.
This approach serves as a reminder of the ways we can convert potential distractions into tools for spiritual growth, fostering connections that elevate rather than hinder our faith journey.
Real-Life Challenges and Embracing Service
Sometimes Lent coincides with real-life challenges that become part of our spiritual journey. This year, Shelly is anticipating a period of care-giving due to her husband’s upcoming medical procedure, which requires patience and devotion.
This experience serves as a unique form of Lenten observance, illustrating how life’s challenges can naturally align with the spirit of Lent—sacrificing, serving, and prioritizing love and care for others, thus drawing closer to God.

Reflection and Moving Forward
Lent is a time of renewal and transformation. As we walk through the desert with Christ, we are tempted and tested, but these experiences shape us. Lent prepares us for Holy Week and the joy of Easter, reminding us of Jesus’ sacrifice and resurrection.
We stress the importance of maintaining focus on this ultimate promise of renewal. Continuously refocus your attention on God and remain vigilant in identifying and removing obstacles from your spiritual path.
Invitation
As we embark on our personal Lenten journeys, we invite you to embrace this retreat, adhere to practices that speak to your heart, and remember the profound promise of Easter. By examining our lives, removing the barriers to God, and embracing this season with authenticity, we open ourselves to a deeper relationship with Christ and a transformative experience that extends beyond these 40 days.
Whether through shared positivity, acts of service, or personal reflection, let this Lent be a time of profound spiritual renewal and meaningful encounters with the divine.
Blessings to you as you walk this path with Christ. May your Lent be fruitful and filled with grace.
Shelly & Lisa
Of Sound Mind and Spirit Podcast
Interested in more on this topic of Lent? Listen or Watch the Of Sound Mind and Spirit Podcast on Apple Podcasts, Spotify, YouTube, iHeartRadio – anywhere you find podcasts. Use the player below to listen to Episode 76 of our podcast, “Embracing Lent: A Retreat of Faith, Focus, and Renewal.”
This post was written with the assistance of AI tools based upon the context of our podcast episode, “Embracing Lent: A Retreat of Faith, Focus, and Renewal.”


