Overcoming Holiday Stress

Overcoming Holiday Stress

This episode promises to bring a dose of calm amid the flurry of the holiday season, allow your spirits to stay bright, and relieve you from the joy-stealing stresses that can often creep in.  In this episode, listen to us, Shelly and Lisa, as we trade stories...
Enhance Your Prayer Life

Enhance Your Prayer Life

Are you looking for ways to enhance your prayer life? In episode 25 of the Of Sound Mind and Spirit podcast, guest Barb Szyszkiewicz, author of “The Handy Little Guide to Prayer” offered some valuable insights and techniques to enhance your prayer life....
Our Friends The Saints

Our Friends The Saints

Why do we call the saints our friends? In episode 023 of the Of Sound Mind and Spirit podcast, we delve into the fascinating world of saints with our special guest, Maria Morera Johnson. Maria Morera Johnson is the author of “My Badass Book of Saints”,...