Sound Mind and Spirit Podcast

Thanks for contacting us!

We’ll get back with you shortly.

Go back to “Find Us

Lisa and Shelly will be right with you

Recent Posts

Serve Your Family – Wash the Plate

Serve Your Family – Wash the Plate

Do you at times feel unappreciated by your kids and spouse for all you do to keep the family running?  You know…  meals, laundry, errands, emails, cleaning, appointments, driving, planning, shopping, work and more. A mom asked this question on a Facebook...

Turn Summer Travel into a Pilgrimage

Turn Summer Travel into a Pilgrimage

For many families, summer is a time to travel. In our family, the destination is often determined by our travel ball team schedule. When this happens, we do our best to make it a vacation before or after the games, visiting places such as New Mexico, Colorado,...

We Have a Podcast

We Have a Podcast

Do you ever have a dream of doing something but it keeps getting put on the back burner while life is humming along? For us, the desire to create a regular podcast is something we've talked about and planned for such a long time, but life got in the way. Well, we...