Podcast
Overcoming Holiday Stress

Overcoming Holiday Stress

This episode promises to bring a dose of calm amid the flurry of the holiday season, allow your spirits to stay bright, and relieve you from the joy-stealing stresses that can often creep in.  In this episode, listen to us, Shelly and Lisa, as we trade stories...

read more
Enhance Your Prayer Life

Enhance Your Prayer Life

Are you looking for ways to enhance your prayer life? In episode 25 of the Of Sound Mind and Spirit podcast, guest Barb Szyszkiewicz, author of "The Handy Little Guide to Prayer" offered some valuable insights and techniques to enhance your prayer life. Here are 3 key...

read more