Five Reasons why this busy Working Mom chooses SafeSplash for swimming lessons.
Five Reasons to Choose SafeSplash Swimming Lessons
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Exercise
Houston Halloween Fun Run
What could be more fun than a Halloween themed fun run with costumes at a popular Houston brewery? Seriously! RA Sports Management and Karbach Brewing Co have teamed up for the 8th annual Monster Mash Run in Houston on October 31, 2015. (An update for 2016 is...
26 Point Something – A Houston Marathon Review
My husband Brian joins us here again on Of Sound Mind and Spirit to share his experience running the 2015 Chevron Houston Marathon. *************************************************************** It’s 3:45am on a Sunday morning and my alarm is on its second snooze...
Physical Health vs Spiritual Health
Do you work as hard on your spiritual health as you do your physical health?
Physical Strength to Mirror Inner Strength
For most of my life, I have been a dancer. Shortly after college, I stopped dancing and never really dedicated regular time toward exercising. After I had a baby, I’d make a small effort, but as soon as the weight came off I’d stop. A few years ago, I started hearing...
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