What is Adoration

What is Adoration

Adoration. What is it? Why should you go? What can you expect when there. And what do you do while there? In episode 22 of the Of Sound Mind and Spirit podcast, we share our own journeys from apprehension and uncertainty to developing a devotion for this dedicated way...
We Have a Podcast

We Have a Podcast

Do you ever have a dream of doing something but it keeps getting put on the back burner while life is humming along? For us, the desire to create a regular podcast is something we’ve talked about and planned for such a long time, but life got in the way. Well,...
Prayer For A Sound Mind

Prayer For A Sound Mind

My oldest daughter introduced our family to St. Dymphna during her struggles with anxiety as a preteen.  She spent many days praying to God and also asking for St. Dymphna’s prayers for a sound mind, peace, and calm.  We then also sought the intercession of...
Helping Our Kids with Anxiety

Helping Our Kids with Anxiety

Studies show that pre-teens, teens, and kids are reporting higher levels of anxiety than in past years.  I don’t think we need studies to tell us this.  As parents, we can see it by looking at the young people in our lives. And as parents, helping our kids...