The Spirit of Family Traditions

Discover the profound impact of family traditions on our sense of belonging.

The Spirit of Family Traditions - Episode 29 of the Of Sound Mind and Spirit Podcast with Lisa and Shelly

As the holiday season sweeps us into its warm, festive embrace, it’s the perfect time to reflect on the cherished rituals that make this time of year truly special. In Episode 29 of the Of Sound Mind and Spirit podcast titled “The Spirit of Family Traditions” sisters, Lisa and Shelly, along with a very special guest (our delightful mother!), unpack heartwarming stories behind our own family practices and the power of traditions in forging strong family bonds.

When we started talking about our family traditions, it surprised us how many revolve around food! But we love that they all include spending time together as a family making memories.

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Embracing Our Roots

Our latest episode offers an intimate glimpse into the childhood reminiscences of Lisa and Shelly. From amusing anecdotes to emotional recollections, these tales illustrate the profound impact of family traditions on our sense of belonging.

🍳 Food for the Soul

Culinary quirks form the backbone of many family gatherings, and our hosts are no exception. They speak lovingly of their father’s new-found banana nut bread prowess and share tempting details of their chocolate popcorn extravaganzas and Spanish dish delights during the holiday season.

πŸ™ A Touch of Divinity

In paying tribute to the Blessed Mary, our special guest (our mother), underscores the spiritual tapestry interwoven through their familial fabric. We discuss our personal connections to Mary, as well as the treasured statues and rosary beads that hold special meaning in the households.

πŸ“Έ Memories in the Making

Lisa and Shelly eloquently detail the evolution of their traditionsβ€”from zoo expeditions to festive brunches, painting a vibrant picture of family life adapting through time and marriage.

✨ Your Turn to Share

Now we’d love to hear your voice! What family traditions light up your holiday spirit? Are there recipes you’d like to share, or perhaps you’re seeking inspiration? Sign up for our email list to exchange recipes, share stories, and build a community rich with tradition.

πŸ“¬ Looking Back

Don’t forget to revisit our poignant episode 24 titled “Embracing the Dignity of Life” as we continue to explore themes that shape and uplift our lives.

πŸŽ„ As we conclude the discussion on the spirit of family traditions, from our family to yours, we extend heartfelt Christmas wishes and invite you to revisit our discussion on overcoming holiday stress in a previous episode.

Tune into “Episode 29: The Spirit of Family Traditions” to discover the profound impact of family traditions on our sense of belonging.

Thank you for being a part of the “Of Sound Mind and Spirit” family. We cherish your support and hope our discussions inspire you to enrich your life with meaningful traditions.

Of Sound Mind and Spirit Podcast

Listen to the Of Sound Mind and Spirit Podcast on Apple Podcasts, Spotify, Google Podcasts, iHeartRadio – anywhere you listen to podcasts. Use the player below to listen to episode 29: The Spirit of Family Traditions.


Lisa Henley Jones